When a muslem gets up early in the morning..it is advisable to eat seven dates before eating anything else.
Seven dates will protect you from any passive energy inside or outside .
Prophet Muhammad advised us to do this daily routine because it is so important for your balance.
If you have diabetes…you can have one date or three or five.You can ask your doctor for advice.
Seven dates is so impotant for a good health and a good life.
Prophet Muhammad said: